- Learn everything you would have learned in an “offline” birth prep course (and more! Many “regular” courses don’t include hypnobirthing techniques)
- Watch the videos in the safety of your home and do the exercises on your own schedule (even if you already have kids at home)
- Experience less fear and pain when giving birth
- Do the right thing in any crucial situation (because you learned what can happen and what will help you if it does)
- Look back on your birth, saying: „It was an amazing day!“