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Minimise Pain, Maximise Comfort: Happy Birthing Mind

GIVE BIRTH IN LESS TIME WITH LESS PAIN
in as little as 5 minutes per day

Happy Birthing Mind is for YOU if you worry about the length or pain of giving birth or you've had a traumatic birth.

Happy Birthing Mind is the midwife mindset formula to easily relax into empowering expectations of your own calm, confident, comfortable birth.

  • Overcome fears of labour length and/or pain 

  • Turn worry and self doubt into confidence

  • Feel positive, joyful expectations of birth

  • Connect easily and deeply with your baby

  • Enjoy your pregnancy ever more day by day  -  until the big day!!

    Happy Birthing Mind is here to make your pregnancy more peaceful, more empowering, more reassuring than you ever thought possible! 

Over 2 hours of techniques in short videos:

Fear of Giving Birth
Why most women are fearful about the upcoming birth and how to overcome your fears.


Creating Happiness
The key to creating and maintaining a peaceful, happy and more calm mindset.


Hormones ABC
How to use your pregnancy hormones to your advantage... yes! your body is amazing!!


Conquer Your Doubts & Fears
Exercises based on NLP (neuro-linguistic programming).


Happy Thoughts Diary (PDF included)
Make happiness a habit. “Just think happy thoughts and you'll fly!” (Peter Pan)


Positive Power Postures & Poses
Simple body poses that give you instant power.


Hypnotherapy Technique
How to practice deep relaxation so you can access this state when giving birth.


A Joyful Connection to Yourself & Your Baby
A guided relaxing exercise (it's amazing the difference this one can make!)

  • +++ 6 MINIMISE PAIN, MAXIMISE JOY EXLUSIVE BONUSES:

    1. Letting go of fears: guided hypnosis and relaxation

     

    2. Go with the flow: : guided hypnosis and relaxation

     

    3. Birth Breathing - pregnancy relaxation technique

     

    4. Birth Breathing Cheatsheet - done for you, bring on day of the birth

     

    5. Meditation for Dads-to-be: Stay Calm Becoming a Dad

     

    6. Meditation for Mums-to-be:  8 minute Daily Joy Maximiser 


    STOP googling and worrying & START enjoying your pregnancy more & more every day...

    Get the expertise of a Midwife (39 years) & NLP Trainer and Hypnotherapist (16 years) at your finger tips!