WHAT YOU WILL GET FROM THE BOOTCAMP:
✅ Tools and strategies to prepare for a positive birth and the birth that is right for you
✅ Expect a less painful birth
You can work with your body to minimise pain effectively and prepare for more comfort and ease for you and your baby.
✅ Release worries about the unknown, length of labour and unwanted intervention
✅ Enjoy your pregnancy more with a strengthened feeling of control, calmness and confidence.
✅ Strengthen your bond with your birthing partner as you both prepare for the birth you want together
✅ Learn how to tap into and amplify the hormones to help you relax, reduce pain and increase happiness (it's like becoming the conductor of your own orchestra!!)
✅ Immerse yourself in deep relaxation
✅ Reduce your chances of medical intervention
✅ Build blissful bond with your baby, birth and pregnant body
✅ Your baby can experience a positive start to life. When you feel relaxed and positive about your upcoming birth, your baby will be too.
✅ Focus on your goal (ideal birth for you)
✅ Trust yourself that you can have the birth you want - it can be a happy, joyful experience you cherish forever!