Minimise Pain, Maximise Comfort: Happy Birthing Mind
GIVE BIRTH IN LESS TIME WITH LESS PAIN
in as little as 5 minutes per day
Happy Birthing Mind is for YOU if you worry about the length or pain of giving birth or you've had a traumatic birth.
Happy Birthing Mind is the midwife mindset formula to easily relax into empowering expectations of your own calm, confident, comfortable birth.
- Overcome fears of labour length and/or pain
- Turn worry and self doubt into confidence
- Feel positive, joyful expectations of birth
- Connect easily and deeply with your baby
- Enjoy your pregnancy ever more day by day - until the big day!!
Happy Birthing Mind is here to make your pregnancy more peaceful, more empowering, more reassuring than you ever thought possible!
Over 2 hours of techniques in short videos:
Fear of Giving Birth
Why most women are fearful about the upcoming birth and how to overcome your fears.
Creating Happiness
The key to creating and maintaining a peaceful, happy and more calm mindset.
Hormones ABC
How to use your pregnancy hormones to your advantage... yes! your body is amazing!!
Conquer Your Doubts & Fears
Exercises based on NLP (neuro-linguistic programming).
Happy Thoughts Diary (PDF included)
Make happiness a habit. “Just think happy thoughts and you'll fly!” (Peter Pan)
Positive Power Postures & Poses
Simple body poses that give you instant power.
Hypnotherapy Technique
How to practice deep relaxation so you can access this state when giving birth.
A Joyful Connection to Yourself & Your Baby
A guided relaxing exercise (it's amazing the difference this one can make!)
+ 6 MINIMISE PAIN, MAXIMISE JOY EXCLUSIVE BONUSES:
1. Letting go of fears: guided hypnosis and relaxation
2. Go with the flow: guided hypnosis and relaxation
3. Birth Breathing: pregnancy relaxation technique
4. Birth Breathing Cheatsheet: done for you, bring on day of the birth
5. Meditation for Dads-to-be: Stay Calm Becoming a Dad
6. Meditation for Mums-to-be: 8 minute Daily Joy Maximiser
STOP googling and worrying & START enjoying your pregnancy more & more every day...
Get the expertise of a Midwife (39 years) & NLP Trainer and Hypnotherapist (16 years) at your fingertips!
