Happy Hypnobirthing Bootcamp
🌟 prepares you mentally & emotionally
🌟 with practical techniques to feel empowered & calm for a positive birth experience.
🌟 You'll learn how to disconnect from unwanted fears, negative thoughts, while
🌟 trusting your natural birthing abilities and
🌟preparing your mind & body for a calm and confident birthing experience.
The Hypnobirthing Bootcamp is LIVE 4 Week Course - starting on February 13th
Don't miss this chance to become more empowered and calm about giving birth than you ever thought possible!!
Would you like to
let go of unwanted birth fears?
If you feel like no matter how hard you try not to think worrying thoughts about giving birth, you're not alone.
Despite modern healthcare advances, studies show most women fear giving birth.
I am here to prepare you mentally and emotionally for a happy birthing experience.
Would you like
practical daily tools & expert step-by-step guidance?
Imagine if you were going to do a Triathlon - you would not just turn up on the day and hope for the best. You build your skills and endurance through practice, day by day, week by week, month by month.
This program will help you prepare, week by week, so that you build birth confidence, feel more in control and ease about the big day.
Plus, removing the confusion, worries and fears will allow you to enjoy each day of your pregnancy more and more!
Emma, USA, 1st pregnancy
"Dear Jutta,
I was one of the participants in your July hypnobirthing course, tuning in from New York. I'd like to express my thanks and gratitude for everything I learned in those classes.I now know my waters broke early on the Tuesday morning prior, on the very day I had planned to join one of your yoga classes....
Miraculously, especially for the US, I was able to have the unmedicated birth I wished for and I know it was partially due to everything I learned during your classes. I also had an extraordinary midwife who understood my vision and a hospital which supports the midwifery model. Through the meditations, in particular the anchor exercise and the endorphin massage, I was able to get through the 'waves' at home in a relaxed environment. At the hospital during the birth and pushing, I was able to go deep into myself and really focus.
When I arrived at the hospital on Thursday evening, the midwife told me I was already 9cm dilated. Everyone was astounded and I had Sebastian at 2am on Friday morning. It was the most beautiful experience I could ever have imagined. The midwife asked one of the OB doctors, who had never witnessed an unmedicated birth before, to observe it, and she couldn't believe her eyes.…
I felt very prepared as my husband and I had been practising the exercises I learned in your classes together, and we knew what to do. I also found the birth breathing exercise very helpful throughout my pregnancy, especially during periods when I was having trouble sleeping. My husband even uses it too on himself. Thank you for your support, positive energy, and for being such an inspiration!"
🥳It's time to believe that your birth can calm, comfortable and empowered!
HAPPY HYPNOBIRTHING BOOTCAMP
Live on Zoom Starts February 13th
Happy Hypnobirthing Bootcamp
(€547) Special Offer €347!
VALUE: €1599
YES, I want a calm & confident birth!WHAT YOU WILL GET FROM THE BOOTCAMP:
✅ Tools and strategies to prepare for a positive birth and the birth that is right for you
✅ Expect a less painful birth
You can work with your body to minimise pain effectively and prepare for more comfort and ease for you and your baby.
✅ Release worries about the unknown, length of labour and unwanted intervention
✅ Enjoy your pregnancy more with a strengthened feeling of control, calmness and confidence.
✅ Strengthen your bond with your birthing partner as you both prepare for the birth you want together
✅ Learn how to tap into and amplify the hormones to help you relax, reduce pain and increase happiness (it's like becoming the conductor of your own orchestra!!)
✅ Immerse yourself in deep relaxation
✅ Reduce your chances of medical intervention
✅ Build blissful bond with your baby, birth and pregnant body
✅ Your baby can experience a positive start to life. When you feel relaxed and positive about your upcoming birth, your baby will be too.
✅ Focus on your goal (ideal birth for you)
✅ Trust yourself that you can have the birth you want - it can be a happy, joyful experience you cherish forever!
Hannah, USA, 2nd pregnancy
"Dearest Jutta, I wanted to thank you once again for a wonderful Hypnobirthing course. After my first birth which was not a pleasant experience, I managed to have the most wonderful, pain free birth instead. It was an event that changed me completely has a person."
Kira, USA, 1st pregnancy
"I must say thanks to you, Jutta - you are the best coach, hypnotherapist, educator I could have ever asked for. You are exactly what every mother-to-be needs!! I without a doubt would recommend Jutta to every mother to be. Thank you, Jutta, for being so amazing!"
🤫BUT... are you (secretly) thinking about all the things that could go wrong at your birth?
Do you find yourself thinking...
“I'm so scared of the pain!"
"I don't think I can do it!! What if I can't do it!!?"
“I worry about how long the labor will last...”
“My last birth was really hard & traumatic, I hate thinking about it or talking about it!”
🤫 Let me tell you a secret about LABOUR PAIN...
FEAR causes 3 physical reactions in your🤰🏽body:
#1 tightening of the muscles
#2 reduced blood flow to the birthing muscles
#3 release of stress hormone (cortisol)
This means that FEAR can create
👉STRESSFUL BIRTH EXPERIENCES
👉MEDICAL INTERVENTION
👉MORE LABOR PAIN
🤔What if you started KNOWING exactly how to transform fear into confidence?
😍What if INSTEAD of wasting more time lost in birth anxiety & labor fears...
Happy Hypnobirthing Bootcamp teaches you how to
🌟 turn fears, worries & self-doubt into confidence
🌟 expect, visualise and feel the birth you want
🌟 prevent uneccessary medical intervention
🌟 feel good because you trust your birthing abilities
🌟 bring your baby into the world feeling more joy, control & calm confidence knowing...
🥺 Even if you have had a previous traumatic birth, and especially if you keep expecting a negative birth experience...
PLUS!! Happy Birthing Mind ~ The Online Self-Learning Course
Over 2 hours of techniques in short videos:
Fear of Giving Birth
Why most women are fearful about the upcoming birth and how to overcome your fears.
Creating Happiness
The key to creating and maintaining a peaceful, happy and more calm mindset.
Hormones ABC
How to use your pregnancy hormones to your advantage... yes! your body is amazing!!
Conquer Your Doubts & Fears
Exercises based on NLP (neuro-linguistic programming).
Happy Thoughts Diary (PDF included)
Make happiness a habit. “Just think happy thoughts and you'll fly!” (Peter Pan)
Positive Power Postures & Poses
Simple body poses that give you instant power.
Hypnotherapy Technique
How to practice deep relaxation so you can access this state when giving birth.
A Joyful Connection to Yourself & Your Baby
A guided relaxing exercise (it's amazing the difference this one can make!)
...& more!! This is the expertise of a Midwife (39 years) & NLP Trainer and Hypnotherapist (16 years) at your finger tips!
WHAT MAKES THIS BOOTCAMP DIFFERENT FROM ANTE-NATAL CLASSES
✅ Teaches you how a positive birth is possible.
You will learn how to work with your body AND how to get your mind to work with your body too.
✅ Guides you to paint the picture of your ideal birth; the birth that is right for you.
It makes a huge difference to have the container and support to remove yourself from the media, friends and other people's birth experiences to focus on the birth that you (and your partner) want to create, that is right for you and your baby.
✅ Enjoy birthing together - Bond through empowerment and support
You and your birth partner can strengthen your bond as you prepare and feel confident together. Knowing what you can do, you will feel more in control through every stage of your birth, and keep the decision making process 'in your own hands'.
✅ Develop tools for life
My students always tell me that the techniques they learn can be applied beyond birth and labour - they use them to reduce stress and increase calmness and relaxation with their newborns and toddlers, work situations and day-to-day life.
✅ Self Empowerment
It's most important for me to empower you to know you can do this! The insights, tools and strategies will help you to strengthen your self-confidence and trust in yourself, trust in your intuition, trust in your body and feel ready for your birth and beyond!
HAPPY HYPNOBIRTHING BOOTCAMP
Live on Zoom Starts February 13th
Live Hypnobirthing Coaching Sessions are on zoom for 2.5 hours on Tuesdays February 13th, 20th, 27th, and 5th of March
Happy Hypnobirthing Bootcamp
(€547) Special Offer €347!
VALUE: €1599
YES, I want a calm & confident birth!Week 1: Goodbye Fears
Let go of unwanted worries, doubts and fears ~ learn about neurobiology and how to turn unwanted worries, doubts and fears into positive expectations of birth, confidence and trust in yourself.
Week 2: Minimise Pain, Maximise Comfort
How to anchor positive feelings and get my proven method to minimise pain during your labour of love.
Week 3: Partnership Bliss
All about partnership! Partnership with your body, your baby, your birth and your birthing partner - how to form a strong birthing team. It's about what babies learn inside the womb and we develop "your personal state of bliss" that you use during labour.
Week 4: My Empowered Birth
Achieving your goal: How to paint the picture ( a well-formed goal for your birth) and mentally rehearse the birth you want to have so you feel empowered and positively motivated from now until your labour of love.
Hi, I'm Jutta.
Hi! I'm Jutta, International Midwife for 40 years and Hypnotherapist for 16 years. I have welcomed over 3,000 babies & consulted over 10,000 women from all over the world. Alongside my professional midwife career, I have been a Hypnotherapist and NLP Trainer for 16 years. Let me assure you: you are in safe, expert hands.
Early in my Midwife career I began observing why some women had a happy, relatively pain-free birth and some had an incredibly painful and even, complicated birth.
I found that Childbirth Education was not offering an integrated, modern approach to using a woman's brain, body and hormones to her birthing advantage.
A "Happy Birthing Mind" really is the secret sauce to reducing pain, releasing fears and feeling a calm, confidence about giving birth.
Over 20 years ago, I became a Trainer of Hypnobirthing and Neuro-Linguistic Programming - so I combine breathing, guided visualisations, self-hypnosis along with my 40 years as a Midwife.
Another central part of my work is to involve birthing partners, creating positive birth prep habits together and forming a strong birthing team for the big day.
Plus, I am an international speaker on topics of “Positive Birth Psychology” and “Out of Trauma into Happiness" and I teach my method to birth professionals at specific birth-related conferences all over the world.
I am here to prepare you step by step for a joyful, safe and happy birth!
